Social Work as a Career
Social Work as a Passion
Social Work as a Duty - A duty unto death !
These are the three of my reasons which took me away from thinking about myself. Working all the day till 20:00 in the night and again going online from 22:00 to 02:00 hrs in the morning is my routine work for past few years. Yes this dedication and commitment has helped me a lot in my career ! However when I look at the same at a person health view, I am very scared to realise that I hardly sleep 5 to 6 hours per day ! I hardly do any exercises to keep myself fit. I understand that I can work more better only if I can maintain a good health !
This self realisation of mine is helping me to do some planning for my next one year for some physical exercises along with continuing my regular work. I have decided that I will work on the lines of strenghtening my physical and mental health by substantial practice of Yoga and meditation and also aerobics and running when ever possible. I hope i will accomplish the task successfully !
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